坐禅　the-zen

生活に禅のエッセンスを・・・坐禅、写経、禅語書道を通じて禅を学ぶサロンです。坐禅の仕方、写経、禅語を書にするなど、皆さんの日常生活に取り入れられる禅をご指南いたします。茶席の禅語をもっと理解したい」「字を上手に書けるようになりたい」という方も大歓迎です

These classes are for people who are interested in learning about the-Zen Buddhism, the practice of meditation (called zazen) and the practice of copying sutras(buddhist prayers) by hand (shakyo). There is also opportunity to practice calligraphy of Zen pharses and the interpretation of their meaning.